Enhance Mobility, Embrace Comfort
Achieve optimal mobility and flow in every step with our tips and guides, re-building your body from the foot up.
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I’ve been there
Hi, my name is Or.
I’m a former athlete and a certified trainer who understands the challenges of overcoming injuries first-hand.
After suffering injuries to my spine and knees, and been told I will not be able to play sports again, I’ve dedicated myself to rehabilitation and recovery.
With Footsie Labs, I share with you the insights from this journey to regain my mobility.
Don’t waste another second being inactive. Start moving.
Latest Articles
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Dynamic Stretching vs. Static Stretching: Unlocking Peak Performance
Ever wondered if you’re stretching the right way? You’re not… watch video
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